This type of abuse can be tricky for victims because it is often disguised as anything but, especially in beginning of a relationship.
The blame never seems to fall on them - but as a victim of narcissistic abuse, you can’t see that when you’re in it; these realizations only take form in hindsight.
A Narcissist will try to convince you that their need to isolate, control, and manipulate you is really just love; and the gaslighting they seem to work into every conversation is just an issue with your lack of trust. You’ve experienced emotional neglect but have been convinced that your needs are either unimportant, or simply too much for them to manage.
What makes matters worse is, the only version a narcissist will show to the rest of the world is one that would leave anyone outside of the relationship believing they are a wonderful person with charisma and integrity, casting doubt on anything, or anyone, that might suggest otherwise.
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Narcissism can be incredibly destructive -
Whether it’s your partner, a parent, a friend, or a child, the impact narcissistic abuse can have on its victims undeniable.
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If you are a victim of narcissistic abuse, chances are you are struggling to identify the cause of your pain and cannot seem to find a way to move past it.
No matter what is going on in your life, good or bad, there is always an underlying feeling of dread, confusion and self-doubt that you can't seem to shake.
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- Feeling devalued
- Questioning yourself
- Feeling crazy
- Feeling vulnerable & alone
- Experiencing physical symptoms (migraines, frequent illness, autoimmune disease)
- Distrusting of yourself & others
- Losing yourself/identity
- Isolation
- Feeling guilty for setting boundaries
- Feeling trapped or stuck
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Narcissistic Abuse
Signs You May Be a Victim of Narcissistic Abuse
If you can relate to any of the statements from above, but still aren't sure if this applies to you, here are some signs to help you identify if you are in, or are struggling with the residual effects of being in, a narcissistic relationship-
However, if you try to work through this on your own, living in survival mode, building emotional walls around yourself while holding these painful feelings inside- the long term effects can be devastating; inadvertently allowing your abuser to steal more time and happiness from you - even if they have been physically removed from your life.
Living in the shadow of narcissistic abuse can be overwhelming and the thought of healing can leave you feeling frozen; unsure of where to turn.
Our specialized narcissistic abuse recovery therapy program was created by licensed therapists who have healed from their own Narcissistic abuse. It is thoughtfully, and intentionally, designed to help you reclaim your life, rebuild your self-worth, and find lasting healing.
Our compassionate therapists have been where you are. They are not only able to empathize with you and what you are experiencing on a personal level, they are also here to guide you through the recovery process with empathy and understanding as highly qualified, licensed professionals.
We have developed a simple proven path to healing with a specific treatment process for clients who are victims of narcissistic abuse. This process was designed to move you forward and support you along the way, releasing you from this trauma once and for all.
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What have experienced is significant trauma and trauma therapy is critical to overcoming the damage of Narcissistic abuse.
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Our proven treatment process for Narcissistic abuse victims:
- Settle and regulate your nervous system after living in fight or flight.
- Heal the trauma experiences of the relationship.
- Create a healthy attachment.
- Identify and challenge the destructive beliefs developed within the relationship.
- Rediscover your own identity and purpose.
- Develop strong boundaries for future interactions with the Narcissist.
It's Time to Reclaim Your Life
Our dedicated team of licensed therapists at One Freaking Life have healed from narcissistic abuse themselves and they are committed to helping you heal and regain control of your life as well. Through our narcissistic abuse recovery program, you'll learn to set healthy boundaries, build self-compassion, and create a life filled with hope and possibility.
Our narcissistic abuse recovery therapy offers a safe, supportive environment where you can explore your experiences and begin to heal. We use evidence-based techniques, such as Lifespan Integration trauma modality, solution focused, and Dialectical Behavioral therapy, Cognitive Behavioral Therapy (CBT) and trauma-informed approaches, to help you break free from the toxic patterns of the past. Each therapy session is tailored to your unique needs, empowering you to rediscover your inner strength and resilience.
One Freaking Life was created with whole body healing in mind. Physical effects of Narcissistic abuse require healing the body of the trauma specifically autoimmune, and stress related conditions. Spiritually the body needs cleansing of the spiritual darkness from the Narcissist and breaking the cording or trauma bond, from the body. Finally Emotional healing is necessary to remove the triggers from years of being in abuse.
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